Goals for Week 2

So here are my plans/goals for Week 2:

• Take vitamin every day with either lunch or dinner
• Exercise every day except Saturday
• Sunday, Tuesday, Thursday: 1 mile walking DVD/Project You Foundations (2pts)
• Monday, Wednesday, Friday: Gazelle 15 minutes (1pt)
• if I do not do these planned workouts on planned days, earn at least 7 activity points for the week. (If I exercise as planned I'll have earned 9pts)
• Continue getting up at 6:30am every day. Work on lights out by 10pm at the absolute latest.
• Try to plan out food for the day at least one day in advance (working my way up to planning a whole week at a time). Keep up with tracking everything I eat. 
• Go to Saturday's WeightWatchers meeting

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Something I've decided is that, at least for now, I've got leeway on Saturdays with what I eat. I still write everything down, but staying within my points isn't necessary. I'm doing this to give myself a little allowed freedom so that I do not feel stressed trying to have foods I want and trying to plan them into everything. This is not to say I can go eat anything and everything I want to, and it also doesn't give me license to intentionally use up all my weekly points before Saturday because I "can", it just means that I have one day where I do not have to worry about not eating more than ___ number of points.