- Earn at least 8 activity points
- Keep taking my vitamin daily
- Keep working on sleep schedule
- Keep up the tracking and improving meal planning
- Being sick prevented me from exercising. Was able to breathe/be mostly uncongested by Thursday, but wanted to let my body continue to recouperate.
- Took my vitamin a couple times, but they really hurt to swallow when I'm sick like this
- Sleep schedule went out the window to try and get extra sleep to help get better (though am finding that I am waking up between 6:15 and 6:40 to go to the bathroom even without the alarm going off
- I kept tracking my food this week. Definitely was not making the best choices (especially at the beginning of my week), but I wasn't binge eating the unhealthy items either, which is a major improvement for me.
- Saturday - Dailies only
- Sunday - Dailies only
- Monday - Dailies + 8 weeklies
- Tuesday - Dailies only
- Wednesday - Dailies + 3 weeklies
- Thursday - Dailies + 9 weeklies
- Friday - Dailies + 4.5 weeklies
- Try 1 - 1 TB of each kind of PB and 1 TB of the strawberry spread. I think it needed more strawberry. I'll put in 2 TB next time and see if that works better or I might use some of my Just Strawberries. [I also have apples and bananas that I can use in my oatmeal. I think I might want some applebutter to use in combination with the freeze dried apples. I also have some sweet potato puree that could be interesting mixed in like I've seen people do with pumpkin puree.]
- Try 2 - 2 TB white chocolate PB, 2 TB polanar strawberry, a bunch of just strawberries, and a sprinkle of mini chocolate chips. Much better than yesterday's combo, but I think I like the dark chocolate PB more than the white chocolate, but they are both still really yummy.
Weigh in results: Down 1.8 pounds!!! of course, that is over two weeks and with being sick, but yay!!! and *shock* It almost seems like I lost more weight doing less exercise, but I wonder if it was the exercise catching up with my body....

Great job on the loss!
ReplyDeleteYou should try the sweet potato in the pumpkin. Makes for yummy stuff!
YEAY!!!!! Congratulations!!!!! :-D
ReplyDeleteAnd.... White chocolate peanut butter????? Is this stuff possible to find in a brick and mortar store???? :-O Must needz to try it!!! :-D