Thursday, April 28, 2011

Thinking hard....

My weight has been up and down the last few months. According to my home scale I believe I'm down a pound or so since my last officially tracked weigh in. I only did one week of the 8 minute moves and then was feeling run down and stressed with work stuff so I didn't do them, then was sick with virus related things for the majority of the month. Definitely added to the mental hurdles I was already facing with trying to get back into the groove of things.

I thin I want to start going back to WW to weigh in regularly, but I need to figure out if Tuesday nights at the super busy meeting is the best option or if I want to try to go back to Saturday mornings. Though I could even do Sunday mornings... The down side of Tuesdays is it is after work. Sundays have been working towards being my regular errand days, and if I stick to the same breakfast weekly I could eat before weighing in.... Also, I wonder if staying for meetings (as opposed to just going in to weigh in and then leaving) would help me find the focus and motivation that I've been lacking. I haven't stayed for a meeting at all since moving home. I've struggled in the past to feel comfortable in meetings at all, and felt as though it was a matter of luck to find ones I didn't feel completely out of place in, but I know I have to try or I'll never know if maybe there is a meeting in this area that would work for me.

A lot to think about.. I really just need to do something though, because I really want to get back to watching that number drop and seeing myself making solid steps toward a healthier life.

2 comments:

  1. Yes, I definitely support going to meetings and staying for the whole time. I find a lot of hope and mental nudging from meetings. I changed the day I normally go. It helped shake things up in my mind. Good luck! You can do this!

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