Starting weight: 218.6 (10/28/2009)
Last week: 194.2
This week: 193.6
Difference: -0.6
Total: 25.0
41 week challenge update:
40 weeks left
29.4 pounds to go
Had a loss this week, I'll take it. I always go into weigh in hoping to be really surprised by a big number, and I should stop because I know that is not how my body likes to lose weight.
I was successful about measuring out my cereal and milk this week as well as taking my multivitamin every night. I need to keep that up. Also need to make sure I'm getting in enough water every day. I've been drinking V8 fusion juice most mornings at work, and I tend not to start on my water until 11 or 12. I need to start on my water sooner! So this week I'm going to keep measuring cereal and milk, keep taking my multivitamin, and make sure I'm drinking at least 6 cups of water a day.
As a NSV right now while I'm at work, they are handing out free chicken (plain and BBQ) and burgers here on campus as part of a Welcome Week and I am instead heating up my soup that I packed and eating that. I'd have to go with the plain chicken and a wheat roll, and I don't feel like calculating the points. (I'd also end up eating a super large cookie which I really don't need or want in particular.)
Back to work.
Oooooooooooo! Congrats on ALL the progress! Especially the measuring of cereal and milk, the multivitamin, and avoiding the free campus food!
ReplyDelete... And how does Saturday sound for a phone call? :-D